Join us for a moment to relax and take a deep breath during the craziness of the holidays. Enjoy some tips on how to care for yourself as a caregiver and use meditation as a relaxation technique. Featuring Sophia Ohja.
- This event has passed.
Join us for a moment to relax and take a deep breath during the craziness of the holidays. Enjoy some tips on how to care for yourself as a caregiver and use meditation as a relaxation technique. Featuring Sophia Ohja.
